Moore, David author.

Smart yoga apply the Alexander technique to enhance your practice, prevent injury, and increase body awareness David Moore. -- Berkeley, California North Atlantic Books, 2017

xviii, 279 pages illustrations 26 cm

ISBN:  9781623171414

Includes index  -- Includes bibliographical references 

1. Mind and body.  2. Alexander technique.  3. Exercise  4. Pain management.  5. Hatha yoga. 

613.7 MOO