Smart yoga : apply the Alexander technique to enhance your practice, prevent injury, and increase body awareness / David Moore.


Smart yoga : apply the Alexander technique to enhance your practice, prevent injury, and increase body awareness / David Moore.


Parallel Title
Author Moore, David author.
ISBN 9781623171414
ISSN
Call Number 613.7 MOO
Publication Berkeley, California
Publisher North Atlantic Books,
Year 2017
Physical Description xviii, 279 pages : illustrations ; 26 cm
Subject Mind and body.
Alexander technique.
Exercise
Pain management.
Hatha yoga.
Related Names
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Availability:
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