Patricia Pawa Pitil, author.

BODYWEIGHT EXERCISES & FITBALL Patricia Pawa Pitil, Luke Nikol, Gordon Nicolaus Jemat Anchang, Mahenderan Appukutty -- Shah Alam, Selangor UiTM Press, 2024

xii, 52 page illustration and photographs 23cm

ISBN:  9786294960176

Includes index  -- Includes References 

1. Weight training  2. Exercise /x Health aspects  3. Physical fitness 

I. Luke Nikol, author.  II. Gordon Nicolaus Jemat Anchang, author.  III. Mahenderan, Appukutty, author. 

613.713 PAT