Mohamed Rusli Abdullah, author.

JIT : Latihan Jeda Berintensiti Tinggi / Mohamed Rusli Abdullah, Julia Omar, Yazid Abdul Rani, Eliza Hafiz ; Editor Naskhah: Noriyanti Jahaya -- ©2024 -- Pulau Pinang : Penerbit Universiti Sains Malaysia, [2024]

x, 79 pages : illustrations, photographs ; 25 cm

ISBN:  9789674618681 paperback

Includes index  -- Bibliography: pages 71-73 

1. Government publications/zMalaysia  2. High-intensity interval training  3. Interval training  4. Physical education and training 

I. Julia Omar, author.  II. Yazid Abdul Rani, author.  III. Eliza Hafiz, author.  IV. Noriyanti Jahaya, editor. 

NAT 613.71 MRA