Rice, Sam author

The midlife method how to lose weight and feel great after 40 Sam Rice ; with registered dietitian Sarah Schenker. -- London Headline, 2020.

v. 306 page illustrations 23 cm.

ISBN:  9781472278937

1. Reducing diets.  2. Reducing diets -- Recipes.  3. Middle-aged persons -- Health and hygiene. 

I. Schenker, Sarah author. 

613.25 RIC