Alred, Dave author.

The pressure principle handle stress, harness energy, and perform when it counts Dr. Dave Alred, -- London Penguin Life, an imprint of Penguin Books, 2016.

262 pages colour illustrations 22cm.

ISBN:  9780241975084

Includes bibliographical references and index. 

1. Stress (Psychology) -- Popular works 

155.9042 ALR