Silver-Fagan, Alex author,

Get strong for women lift heavy, train hard, see results Alex Silver-Fagan. -- London Dorling Kindersley Limited, [2018]

191 pages illustrations 24 cm

ISBN:  9780241305898

Includes index  -- Includes bibliographical references 

1. Exercise for women;   2. Weight training for women; 

613.71082 SIL