8 steps to lasting health & wellness Matt Mumber and Heather Reed

Mumber, Matthew

8 steps to lasting health & wellness Matt Mumber and Heather Reed -- Petaling Jaya Advantage Quest Publications 2013

238p. ill. 23cm.

ISBN:  9789670484136

Includes bibliographical references and index 

1. SELF-CARE, HEALTH  2. Mind and body therapies 

613 MUM